Cross Country
Recent and archived stories about the University of Richmond's men's and women's cross country teams.
Nov 5, 2009, 12:30 am
Spider alum reports from cross country championships
»By Dan Petty

Saturday was the fourth time I huddled with my team in the middle of an open field, yards from the starting line and moments before the race for the Atlantic 10 Cross Country Championship title.

Oct 28, 2009, 11:30 pm
Cross Country
Cross country headed to A-10 championships

The University of Richmond men’s and women’s cross country teams will compete in the Atlantic 10 Championships in St. Louis, Mo., on Oct. 31. Twelve runners on each team will be allowed to compete in the meet next Saturday.

Sep 17, 2009, 2:00 am
Andrew Benford
Cross country off to strong start during fall season

Both the men’s and women’s cross country teams have started their seasons with wins over the College of William & Mary in the Spider Alumni Open on Sept. 5. Senior Andrew Benford finished 13th in the World Mountain Running Championships in Italy earlier this month in his first race of the year.

Sep 15, 2009, 4:28 pm
Andrew Benford
Benford finishes 13th in World Mountain Championship

Richmond senior Andrew Benford finished 13th for Team USA in the World Mountain Running Championship held in Italy on Sept. 6. Sophomore Tim Smith finished 55th in the junior race for Team USA.

Aug 27, 2009, 12:00 am
Andrew Benford U.S. Mountain Running
Two Spiders earn the chance to race for Team USA

Senior Andrew Benford and sophomore Tim Smith will be part of the U.S. team at the World Mountain Running Championships Sept. 6 in Campodolcino, Italy.

Jul 30, 2009, 10:02 pm
Andrew Benford U.S. Mountain Running
Benford will compete at Worlds

Richmond rising senior Andrew Benford raced to a spot on the U.S. Mountain Running team on Sunday, qualifying him to join five other American teammates for the World Championships in Campodolcino, Italy, on Sept. 6.

Feb 8, 2009, 3:16 am
Spratford’s finish at U.S. cross country championships sets up possible bid to World’s

Freshman Katie Spratford finished 14th at the U.S. Cross Country Championships, putting her in the running for a bid to the World Championships. Meanwhile, freshman Tim Smith finished 37th in the men’s race.

Nov 24, 2008, 9:08 pm
Llano finishes 176th at cross country nationals

In the most important race of his life, junior Matt Llano finished 176th out of a field of 252 at the NCAA cross country championships in Terre Haute, Ind., on Monday.

Nov 20, 2008, 4:00 pm
Llano running in NCAA championship on Monday

The University of Richmond men’s cross-country team will send a runner to the NCAA National Championship for the first time in 29 years.

Nov 4, 2008, 10:00 pm
Women’s cross country wins A-10 championship, men finish third

The University of Richmond women’s cross country team won its second Atlantic 10 Championship in program history off a third-place finish from sophomore Nicol Traynor.

Oct 19, 2008, 6:12 pm
Photo Gallery: Cross Country at Penn State National Invitational
»By Dan Petty

STATE COLLEGE, Pa. — The University of Richmond men’s and women’s cross country teams competed in the Penn State National Cross Country Invitational Friday. The women placed 7th and the men placed 9th.

Oct 9, 2008, 3:00 pm
Cross country teams run personal and team bests at Lehigh

The University of Richmond cross country team beat every conference and regional team at the Lehigh Paul Short Invitational Oct. 3

Sep 13, 2008, 7:25 pm
Men’s cross country runner finishes first at Navy Invitational

University of Richmond junior Matt Llano placed first out of 117 runners during the Navy Salty Dog Invitational Saturday in Annapolis, Md., beating his closest competitor by almost 13 seconds.

Sep 11, 2008, 3:00 pm
Cross country competes in second meet of season Saturday at Navy

The men and women’s cross country teams will head to Annapolis, Md. this weekend to compete in the Navy Salty Dog Invitational on Saturday.

Sep 5, 2008, 7:03 pm
Men’s and women’s cross country teams win season’s first meets

Sophomore Diana Filtz and junior Andrew Benford won the Spider Alumni Meet Aug. 28, leading both teams to victories.

Cross Country
Andrew Benford U.S. Mountain Running
Andrew Benford U.S. Mountain Running
Men’s cross country juniors Andrew Benford, left, and Matt Llano lead runners during the 8-kilometer race at the Lehigh Paul Short Invitational on Friday. Benford and Llano were the first two Richmond runners to finish the race; Benford finished 18th overall and Llano finished 22nd overall. The men’s team finished 11th out of all teams. The women’s team finished eighth, led by sophomore Nicol Traynor, who finished 14th. The next cross country meet is the Penn State National, on Oct. 17 in State College, Pa. (Courtesy of Tom Connelly)