Use the fields below to perform an advanced search of The Collegian's archives. This will return articles, images, and multimedia relevant to your query. You can also try a Basic search
8 items found for your search. If no results were found please broaden your search.
(02/24/11 5:29am)
If you're like most people, you have mid-terms or the equivalent this time in the semester, and you're busy with school, extracurriculars, maybe volunteering and yes, papers, exams and other assignments are a priority! This is the season that gym attendance takes a serious dip as people prioritize their time and squeeze in group meetings and study time where exercise was once scheduled. Most, if not all, free time for a workout is often stolen to tend to academic pursuits. Please be careful and resist the urge to call a complete seasonal intermission to your exercise routine. Easier said than done? I would agree, but here are some pretty convincing thoughts to help you make the right decision at that moment in the week when you know it's time for a workout despite work that may be looming.
(02/03/11 4:25am)
This new month signals a time for evaluation. It's a time to work on areas of weakness in preparation for an enhanced performance and product.
(01/20/11 6:23am)
So, have your New Year's resolutions once again found you where they met you in previous years? That is, right there stuck only in the New Year? If you are like most of us, your resolutions fall short of the term. If you find that your resolutions dissolve into something you must constantly re-visit or resolve every year, then either you are insane or, more likely, just human and maybe a bit uninspired. Goals can be fitness or health related, and they may also be lifestyle related. Goals are meant to improve you. This year, work on creating strategic and goal-oriented resolutions that stick and that are resolved by the year's end. Sure, that is much easier said than done, but here are some ways to help:
(11/04/10 3:49am)
Midterms signal a time for midway evaluation. It's a time to work on areas of weakness in preparation for an enhanced performance and a better product than before.
(10/28/10 4:58am)
So maybe you never want to be considered a typical gym rat, and you don't have to, even if you do want to flex during Beach Week. To smash the myth, weight training is not just a man's activity; ladies can and should do it, too.
(09/23/10 3:09am)
CARDIO - GET PHYSICAL!
(09/09/10 4:30am)
Instructor: Any fitness professional available to you.
(08/26/10 6:05am)
Who said New Year's was the only time for change? The back-to-school season is also a time for new beginnings and is a chance to re-engage academically, or to engage at all for that matter!